This guide is designed to help you and your newborn baby adapt to your new lives together and understand what to expect in the first 3 months of life.
It covers:
- Understanding sleep in the early weeks.
- Sleepy cues – how to recognise the signs when your baby is tired.
- Feeding cues – watching for signals of hunger.
- Sleep safety and the best environment for sleep.
- Daily naps and bedtime routines.
- And so much more.
