New Born Expectations

This guide is designed to help you and your newborn baby adapt to your new lives together and understand what to expect in the first 3 months of life.

It covers:

  • Understanding sleep in the early weeks.
  • Sleepy cues – how to recognise the signs when your baby is tired.
  • Feeding cues – watching for signals of hunger.
  • Sleep safety and the best environment for sleep.
  • Daily naps and bedtime routines.
  • And so much more.