Solving Bedtime Struggles: Tips for Parents of School-Age Children
A good night’s sleep is essential for school children. Poor sleep can cause various problems, including lack of focus, difficulty sitting still, indecisiveness, disruptive behaviour, social issues, and reduced academic ability. Younger children may become hyperactive and impulsive when sleep-deprived, displaying symptoms that mimic attention deficit hyperactivity disorder (ADHD), often resulting in a misdiagnosis. Children […]
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