Sleep Plan Services

All packages (apart from the home visits) are suitable to families located anywhere within the UK and further afield. Home visits are suitable in London, Kent and around the home counties. Travel costs may apply.

Packages

A

Simple support

£ 100
00
  • A 60 minute call devised to collect all the information around your child’s sleep concerns and a chart designed to tell me about your child’s sleep, play and eating schedule.
  • A personalised, age appropriate plan tailored to your family, including full details of why and how to execute the plan.
  • One 30 minute follow up call.

B

Most popular package

£ 210
00
  • A 60 minute call devised to collect all the information around your child’s sleep concerns and a chart designed to tell me about your child’s sleep, play and eating schedule.
  • A highly personalised, age appropriate plan suitable for your family physio. The plan will entail details of why and how to execute the routine.
  • Ten days of contact via text, email or call.
  • Finishing with an information package on what to expect next.
  • A follow-up phone call within six months to discuss progress, any adaptations to the plan and how to get back on track.
Popular

C

A more personal touch

£ 320
00
Plus travel costs, depending on where you live
  • A face to face home visit. This the special moment I get to know you and your child more personally. We spend about 60-90 minutes talking in detail about any of your concerns and what you hope to achieve regarding your child’s sleep routine. We can arrange the visit at a time of sleep when I can observe bedtime/naptime and will address all aspects of your child’s sleep and routine.
  • Parents will take a day or two to fill out a form of your child’s 24-hour daily activities, sleep and eating schedule.
  • The above will be used to devise a personal plan. This will include information regarding the theory of sleep and how to implement it.
  • Ten days of contact via text, email or call.
  • Completed with a booklet of what to expect next and information to help you with any other issues that may arise as they develop.

New Born

Booklet Package

£ 30
00
available to download

If you are a new mum or it isn’t long till your baby is due then this New Born Package is for you. It will:
  • Help you to understand your baby better and life as a new mum.
  • Include simple hints and tips of your new life with your baby.
  • Explain how to introduce early good sleep hygiene practice with your baby.
  • Include a one-off call for extra support once your baby is over six weeks old. This call will enable you to help your baby develop healthy sleep.